Big glow up coming soon!
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Big glow up coming soon! 〰️
Becoming a mother changes everything. You deserve to feel ready for it.
A self-paced program in attachment, relationship, and postpartum planning — so you enter this season grounded, supported, and confident, not just surviving it.
A confident 4th trimester starts here
A self-paced planning experience to create a supported, grounded, & nourished postpartum
You’ve planned the birth.
But what about everything that comes after?
The transition into motherhood is one of the most profound psychological shifts a person goes through — and most of us are handed almost no map for it. We're told to pack a hospital bag, not to prepare our nervous systems, our relationships, or our sense of self for what's actually coming.
The Legacy Mother was built to change that. This is a comprehensive program in attachment, emotional wellness, relationship health, and practical postpartum planning — so you don't just survive the fourth trimester, you build the foundation for the kind of mother, partner, and family you actually want to become.
You’ll enter postpartum with:
A felt understanding of attachment and attunement — and how to build it with your baby from day one
The skills to strengthen your partnership through one of its hardest and most important transitions
A real, realistic support system — people who know exactly how to help, because you told them how
The ability to recognize PMADs and PTSD early, in yourself or your partner, and know exactly where to turn
A practical, personalized plan for rest, feeding, health, home, and money — so logistics don't derail you
Less fear, less guesswork, more confidence in the mother you're becoming
Choose your level of care:
FAQs
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expecting first-time parents (via pregnancy or new-born adoption)
dads/partners who want to actively support an ideal 4th trimester
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You will receive instant, on-demand access to the self-paced videos with slides, narration, captions, and links.
The printed workbook and some extras will be mailed to you ASAP.
If purchased, private coaching calls are held over video. You’ll receive a welcome email from me with options on how to schedule your call(s).
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You get to go through the program at your own pace, so it really depends on your processing speed. There are over 100 slides and about 4 hours of audio. Each coaching call (if purchased) is 30 minutes.
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By the end of this course you’ll be able to:
Build your ideal postpartum support system
Plan finances & boundaries for your recovery
Know when to seek help for mental health
Feel confident communicating needs to your team/family
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This is a flexible, living plan to turn to when you are sleep-deprived and overwhelmed. No fear-mongering or information overwhelm — it helps you plan for postpartum with clarity, confidence, and care.
Module 1: Understanding the 4th Trimester
Learn what to expect emotionally and physically after birth so you don’t feel blindsided or alone..
Module 2: Creating Your Vision
Move from “survival mode” thinking to an intentional, grounded vision for your 4th trimester.
Module 3: Your People & Support System
Create a support system that actually supports you, not one that adds stress.
Module 4: Preparing for Postpartum Life
Reduce overwhelm by planning the practical pieces of postpartum ahead of time.
Module 5: Recovery Extenders & Special Situations
Learn how to plan for flexibility without assuming the worst.
Module 6: The Postpartum Plan
Leave with a clear postpartum roadmap — so you’re not figuring everything out in the middle of exhaustion.
Funds on this gift card can go towards purchasing the Nesting course, Nesting follow-up, & any Becoming groups
