Big glow up coming soon!
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Big glow up coming soon! 〰️
Nesting is undergoing a big transformation to become THE LEGACY MOM: a comprehensive attachment & emotional wellness program for expecting mothers. Purchase now at a special rate and receive complimentary access to the fully upgraded Tier 1 when it launches. You're getting in at the beginning of something meaningful.
Can’t wait? Get the course as-is for $79 and receive Tier 1 of The Legacy Mom for free.
Use code: Legacy at check out
A confident 4th trimester starts here
A self-paced planning experience to create a supported, grounded, & nourished postpartum
You’ve planned the birth.
But what about everything that comes after?
The weeks after bringing a baby home are tender, disorienting, beautiful, and overwhelming — often all at once. Most parents are told to “figure it out as you go” — but the 4th trimester is one of the most physically and emotionally demanding transitions of your life. Without planning, exhaustion, conflict, and overwhelm are almost inevitable. This course gives you the tools to create a plan so you are prepared, supported, and confident.
You’ll enter postpartum with:
a realistic postpartum support system;
the skills to communicate relevant needs and set healthy boundaries;
a flexible, personalized postpartum plan;
knowing when and who to seek help for mental health & other concerns; and
less anxiety and fear, more confidence!
Choose your level of care:
FAQs
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expecting first-time parents (via pregnancy or new-born adoption)
dads/partners who want to actively support an ideal 4th trimester
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You will receive instant, on-demand access to the self-paced videos with slides, narration, captions, and links.
The printed workbook and some extras will be mailed to you ASAP.
If purchased, private coaching calls are held over video. You’ll receive a welcome email from me with options on how to schedule your call(s).
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You get to go through the program at your own pace, so it really depends on your processing speed. There are over 100 slides and about 4 hours of audio. Each coaching call (if purchased) is 30 minutes.
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By the end of this course you’ll be able to:
Build your ideal postpartum support system
Plan finances & boundaries for your recovery
Know when to seek help for mental health
Feel confident communicating needs to your team/family
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This is a flexible, living plan to turn to when you are sleep-deprived and overwhelmed. No fear-mongering or information overwhelm — it helps you plan for postpartum with clarity, confidence, and care.
Module 1: Understanding the 4th Trimester
Learn what to expect emotionally and physically after birth so you don’t feel blindsided or alone..
Module 2: Creating Your Vision
Move from “survival mode” thinking to an intentional, grounded vision for your 4th trimester.
Module 3: Your People & Support System
Create a support system that actually supports you, not one that adds stress.
Module 4: Preparing for Postpartum Life
Reduce overwhelm by planning the practical pieces of postpartum ahead of time.
Module 5: Recovery Extenders & Special Situations
Learn how to plan for flexibility without assuming the worst.
Module 6: The Postpartum Plan
Leave with a clear postpartum roadmap — so you’re not figuring everything out in the middle of exhaustion.
Funds on this gift card can go towards purchasing the Nesting course, Nesting follow-up, & any Becoming groups
