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Individual

Individual sessions for all ages. Themes may include: self-care, self-esteem, anxiety, identity, depression, LGBTQIA topics, stress, school/work, and grief.

Relational

Multi-person sessions in a variety of combinations: couples/partnerships, whole family, siblings, parent and child, friends, roommates, co-workers. Common topics are: communication, family integration, sex, illness, caregiving, grief, polyamory, and parenting.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched and proven treatment for all types of traumas. It is also beneficial for performance enhancement and grief work, among many other applications.

 The formation of a castell in Catalonia, Spain. ~ photo: Reuters

The formation of a castell in Catalonia, Spain. ~ photo: Reuters