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Individual

Individual sessions for all ages. Themes may include: self-esteem, anxiety, identity, depression, LGBTQIA topics, stress, school/work, and grief.

Couples

Multi-person sessions for relational and marriage counseling. Common topics are: communication, family integration, sex, illness, and parenting.

Family

Group therapy sessions for a variety of family combinations: siblings, parent and child, whole family, friends, roommates, and co-workers.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched and proven treatment for all types of traumas.

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The formation of a castell in Catalonia, Spain.                                                                          ~ photo: Reuters

The formation of a castell in Catalonia, Spain.                                                                          ~ photo: Reuters